If you’re looking for a creamy, flavorful dish that’s bound to impress, Marry Me Chicken Pasta might just be the answer. This recipe combines succulent chicken, a rich sauce, and pasta in a way that’s so delicious, it’s rumored to inspire marriage proposals.

Why It’s Called “Marry Me” Chicken Pasta

The name “Marry Me Chicken” came about because this dish is so good, it’s said to make people want to propose after tasting it. While there’s no guarantee of a proposal, one thing is certain: it’s a memorable, irresistible dish perfect for a romantic night in or a cozy dinner with family and friends.

Key Ingredients

For a delicious Marry Me Chicken Pasta, you’ll need:

Chicken Breasts: Boneless, skinless, and sliced thinly for faster cooking.
Pasta: Fettuccine, spaghetti, or penne work best as they hold the creamy sauce well.
Heavy Cream: Adds richness and a creamy texture to the sauce.

Sun-Dried Tomatoes: These provide a slightly sweet, tangy flavor that balances the creaminess.
Parmesan Cheese: Adds depth and a savory, nutty flavor.
Garlic and Italian Seasoning: Key for that classic Italian flavor.

Red Pepper Flakes: For a bit of heat, but it’s optional if you prefer a milder dish.

Step-by-Step Recipe for Marry Me Chicken Pasta

1. Prepare the Chicken

Season the chicken breasts with salt, pepper, and a touch of Italian seasoning.
In a skillet over medium heat, add a drizzle of olive oil and cook the chicken until golden brown on both sides (about 5 minutes per side). Set aside.

2. Cook the Pasta

While you’re preparing the chicken, cook your pasta according to package instructions. Al dente is ideal, as it will finish cooking in the sauce.

3. Make the Sauce

In the same skillet, add minced garlic and cook until fragrant.
Pour in heavy cream and add sun-dried tomatoes, Parmesan cheese, and a pinch of red pepper flakes.

Let the sauce simmer and thicken for about 5 minutes, stirring occasionally.

4. Combine and Serve

Add the cooked pasta and chicken back into the skillet, tossing everything together until well coated in the sauce.
Garnish with fresh basil or parsley, extra Parmesan, and serve immediately.

Tips for the Perfect Marry Me Chicken Pasta

Season well: Don’t be shy with salt and pepper, as they enhance all the other flavors.
Simmer slowly: Allow the sauce to simmer on low heat to thicken gradually without curdling.
Customize the spice level: Adjust the red pepper flakes to taste, or leave them out if you prefer a milder flavor.

Fresh herbs: Add fresh basil or parsley at the end for a burst of color and flavor.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	650
Protein	30g
Carbs	45g
Fats	35g

Why You Should Try Marry Me Chicken Pasta

This pasta dish isn’t just about taste; it’s a complete experience. It’s an easy way to elevate a regular weeknight meal or impress a loved one without much effort. Plus, it’s versatile—you can add mushrooms, spinach, or even swap the pasta for zucchini noodles for a lower-carb option.

Final Thoughts

Marry Me Chicken Pasta is as comforting as it is delicious, making it a popular choice for everything from casual dinners to special occasions. Whether it actually leads to a proposal or simply a request for seconds, one thing’s for sure: this is a recipe

Marry Me Chicken Pasta: A Recipe That Wins Hearts

Author: bentahar

Print Recipe

Ingredients

Scale

300 g penne pasta
2 boneless skinless chicken breasts

2 tablespoons olive oil
3 cloves garlic minced
1/2 cup sun-dried tomatoes chopped

1 cup heavy cream
1 cup chicken broth
1/2 cup grated Parmesan cheese

1/2 teaspoon red pepper flakes
Salt and pepper to taste
Fresh basil chopped (for garnish)

Instructions

Cook the Pasta:
Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside. 🍝
Cook the Chicken:

Season the chicken breasts with salt and pepper. In a large skillet, heat the olive oil over medium heat. Add the chicken and cook for 6-7 minutes on each side, until golden brown and fully cooked through. Remove the chicken from the skillet and slice into strips. 🌡️
Make the Sauce:
In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant. Stir in the sun-dried tomatoes and cook for another minute.

Pour in the chicken broth and heavy cream, stirring to combine. Add the Parmesan cheese and red pepper flakes, cooking until the sauce thickens, about 3-5 minutes. 📏
Combine Pasta and Chicken:
Add the cooked penne pasta to the sauce, tossing to coat the pasta evenly. Stir in the sliced chicken, mixing everything together until well combined. Adjust seasoning with salt and pepper to taste.

Serve:
Garnish with freshly chopped basil and a sprinkle of black pepper. Serve warm and enjoy this romantic, creamy pasta dish!